I am a licensed mental health counselor who works with children, adolescents, adults, couples and families.  My practice, located on the eastside, is easily accessible from Redmond, Bellevue, Kirkland and Woodinville.

 

I favor a client-centered and strength-based therapeutic approach to counseling.  I work with clients to assess current strengths within the context of themselves, family and culture to create positive changes in their lives.  I also may utilize tools from a cognitive-behavioral approach.  I believe it is valuable to gain understanding and insight into our thoughts, feelings and behaviors in order to alter undesirable outcomes.  I encourage clients to learn more about themselves and strive to empower them to grow and overcome challenges. 

Graduating from the University of Washington, I earned a Bachelor of Science degree in Psychology and a minor in Women’s Studies.  I then attended Seattle University for graduate school.  Here, I obtained a Master’s Degree in Mental Health Counseling from the education department.  I am a Licensed Mental Health Counselor and a Child Mental Health Specialist in the state of Washington.  I am also a member of the American Counseling Association.